First Steps Womens Centre Dungannon

First Steps Womens Centre Dungannon

Course Enquiry:  fswc.enquiries@gmail.com
Other Enquiries: thewomenscentre@gmail.com
Phone: 028 87727648

Education Courses - First Steps Womens Centre

Wellbeing

Aromatheraphy

Course Duration: 6 x 2 hour classes

Aromatherapy is the practice of using natural oils to enhance psychological and physical well-being.

This practical course will introduce you to the various oils and how they can be used to optimize your health.

Course Commences September 2017 - TBC

6 Weeks

Zumba

Course Duration: 6 x 2 hour classes

Zumba is a mix of Latin & international music combined with a heart-pumping workout.

The class has a great atmosphere with the focus on having fun.

There are no wrong moves as long as you're moving and keeping your heart rate up, you're doing it right!

Course commences September 2017 - TBC

6 Weeks

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COURSES @ FSWC

All Courses

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