In this 6 week course you will learn tools and techniques to help you to feel more confident in everyday situations.
By the end of the course you will:
• Have learned tools and techniques to enhance your confidence and self esteem
• Be able to use your newly learnt skills and feel more confident in making choices and decisions.
• Feel more confident when communicating with others
• Have created a ‘Confidence Plan’ to put into action all that you have learned.
New course commences on Tuesday 12th September 2017 - 12.30pm-2.30pm