First Steps Womens Centre Dungannon

First Steps Womens Centre Dungannon

Course Enquiry:
Other Enquiries:
Phone: 028 87727648

Education Courses - First Steps Womens Centre

Do you want to:

  • feel fitter?
  • have more energy?
  • deal with the stresses and strains of modern living?
  • develop health, harmony & inner peace?

Then Yoga is for You!

Yoga is a series of gentle postures, breath-work and lovely relaxation.

All welcome as practices can be adapted for all levels of physical ability.

First class commences     on Wednesday 10th January 2018    -  12.30pm - 1.45pm 

Second class commences on Wednesday 28th February 2018  -  12.30pm - 1.45pm 

Both classes are 6 Weeks



All Courses

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