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Course Duration: 6 x 2 hour classes

Pilates is a method of exercise that is done on a mat and consists of low-impact movements that greatly improves your

  • core strength
  • muscle control
  • flexibility
  • coordination
  • body tone 

Course Commences on Tuesday 19th January 2021 - 1pm - 2pm

6 Weeks

If you are interested in this course please contact This email address is being protected from spambots. You need JavaScript enabled to view it. or  contact Amanda:This email address is being protected from spambots. You need JavaScript enabled to view it.

bruce mars pilates

Photo courtesy of Bruce Mars at Unsplash

Successful Benefits Checker claims
Since September 2012 £331,745.16

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Lottery Funded Mid Ulster Council  TEOLogo
This Project is part-funded by the European Union and the Department of Employment and Learning