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Wed 14th April 2021 -  1.00pm-3.00pm x 8 wks

This Assertiveness course will help you to improve your confidence and self-esteem, adopt a more positive approach to life and help you express your ideas and feelings in an open and honest manner.

If you would like to improve your self care then this course is a great place to start as being able to communicate your needs and take the actions that are right for you are at the very heart of self care.

TO BOOK OR FOR MORE INFORMATION Contact Amanda at This email address is being protected from spambots. You need JavaScript enabled to view it.

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Successful Benefits Checker claims
Since September 2012 £331,745.16

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Lottery Funded Mid Ulster Council  TEOLogo
This Project is part-funded by the European Union and the Department of Employment and Learning