Monday 13th September 2021  -  1.00pm-3.00pm  -  8 Weeks

This course will help you

  • improve your confidence and self-esteem,
  • adopt a more positive approach to life, 
  • identify the changes you want to make
  • express your ideas and feelings in an open and honest manner

"I would encourage everyone to attend this course.  It helps us all gain confidence in our everyday
life.  Also great for people going to interviews"

For more information, contact Amanda - This email address is being protected from spambots. You need JavaScript enabled to view it.

Apply online here          #lookafteryourmentalhealth

Image by Gerd Altmann from Pixabay 


Successful Benefits Checker claims
Since September 2012 £331,745.16

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Lottery Funded Mid Ulster Council  Executive office with web address
This project is part funded through the Northern Ireland European Social Fund Programme 2014 – 2020 and the Department for the Economy