Thursday 10th April 2024 - 9.45-11.45 - 3 Weeks
This excellent and informative 3-week course with Michael Mullin from Refresh Nutrition will cover areas such as:
- the impact food has on mood,
- emotional eating,
- factors that affect food choice,
- mindful eating,
- binge eating,
- unhealthy eating behaviours and much more.
Also includes some food demos and sampling - what's not to like?!
For more information, contact Amanda -
Apply online
Image by Devon Breen from Pixabay