Thursday 30th September 2021  -  1.00pm - 3.00pm  -  3 Weeks

Available both online and in person at FSWC (subject to moving fully on-line if necessary)

This new 3-week course with Michael Mullin from Refresh Nutrition will cover areas such as:

  • the impact food has on mood,
  • emotional eating,
  • factors that affect food choice,
  • mindful eating,
  • binge eating,
  • unhealthy eating behaviours and much more.   

Also includes some food demos and sampling - whats not to like??

For more information, contact Amanda - This email address is being protected from spambots. You need JavaScript enabled to view it.

Apply online

 Image by Devon Breen from Pixabay 


Successful Benefits Checker claims
Since September 2012 £331,745.16

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Lottery Funded Mid Ulster Council  Executive office with web address
This project is part funded through the Northern Ireland European Social Fund Programme 2014 – 2020 and the Department for the Economy