Thursday 10th April 2024  -  9.45-11.45  -  3 Weeks

This excellent and informative 3-week course with Michael Mullin from Refresh Nutrition will cover areas such as:

  • the impact food has on mood,
  • emotional eating,
  • factors that affect food choice,
  • mindful eating,
  • binge eating,
  • unhealthy eating behaviours and much more.   

Also includes some food demos and sampling - what's not to like?!

For more information, contact Amanda - This email address is being protected from spambots. You need JavaScript enabled to view it.

Apply online

 Image by Devon Breen from Pixabay 


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Lottery Funded Mid Ulster Council  Executive office with web address
This Project is part-funded by the European Union and the Department of Employment and Learning