Thursday 23rd February 2023  -  9.45am-11.45am  -  3 weeks

Michael Mullin is back with more up-to-date and valuable nutritional information including demos and delicious samples!

This course will help you to:

  • Understand the key principles of weight management for long-term, sustainable weight loss
  • Discover the importance of good gut health and the impact of sugar on our health
  • Explore effective tools to improve sleep, lower stress and increase physical activity levels

What's not to like???

Tutor - Michael Mullin

Book online or email Amanda - This email address is being protected from spambots. You need JavaScript enabled to view it.


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Lottery Funded Mid Ulster Council  Executive office with web address
This Project is part-funded by the European Union and the Department of Employment and Learning