Thursday 23rd February 2023 - 9.45am-11.45am - 3 weeks
Michael Mullin is back with more up-to-date and valuable nutritional information including demos and delicious samples!
This course will help you to:
- Understand the key principles of weight management for long-term, sustainable weight loss
- Discover the importance of good gut health and the impact of sugar on our health
- Explore effective tools to improve sleep, lower stress and increase physical activity levels
What's not to like???
Tutor - Michael Mullin
Book online or email Amanda -
