Friday 23rd September 2022 and Friday 30th September 2022 - 10.00am - 12.00pm 2 days
"Do you want to make positive changes in the year ahead?" If the answer is "YES" this programme is for you!
GOALS is a powerful 2 day programme teaching participants easy tailor-made techniques for sustainabilitiy raising their self-esteem and increasing resilience alongside practical help getting back into work, education or training.
GOALS changes the way people think about themselves and its designed to raise aspirations and improve wellbeing , create a positive outlook on life through developing new ways of thinking, coping and behaving.
GOALS also is/will:
- Accredited by the Open College Network
- CBT Based Intervention
- Indentify Personal Values
- Set Clear Goals
- Personal Vision
- Self-Esteem
- Self-Talk
To apply or for futher information on this course, please contact (028) 8772 7648 or apply online here
