Do you want to:
- feel fitter?
- have more energy?
- deal with the stresses and strains of modern living?
- develop health, harmony & inner peace?
Then Yoga is for You!
Yoga is a series of gentle postures, breath-work and lovely relaxation.
All welcome as practices can be adapted for all levels of physical ability.
First Class commences - Wednesdaay 9th January 2019 12.30pm -2.00pm
Second class commences - Wednesday 27th February 2019 - 12.30pm - 2.30pm