First Steps Women’s Centre 028 8772 7648

Do you want to:

  • feel fitter?
  • have more energy?
  • deal with the stresses and strains of modern living?
  • develop health, harmony & inner peace?

Then Yoga is for You!

Yoga is a series of gentle postures, breath-work and lovely relaxation.

All welcome as practices can be adapted for all levels of physical ability.

First Class commences -  Wednesdaay 9th January 2019 12.30pm -2.00pm

Second class commences - Wednesday 27th February 2019 - 12.30pm - 2.30pm

6 Weeks

Successful Benefits Checker claims
Since September 2012 £331,745.16

Get in Touch!

esf logo DFE logoDepartment for Communities

Lottery Funded Mid Ulster Council  TEOLogo
This Project is part-funded by the European Union and the Department of Employment and Learning