First Steps Womens Centre Dungannon

First Steps Womens Centre Dungannon

Course Enquiry:
Other Enquiries:
Phone: 028 87727648

Education Courses - First Steps Womens Centre

In this 10 week course you will:

  • Learn to express your ideas and feelings, both positive and negative in an open and honest manner
  • Begin to change old patterns of behaviour
  • Learn how to stand up for yourself while respecting the rights of others
  • Adopt a more positive approach to life
  • Create and implement your own personal Assertiveness Plan
  • Become more assertive by identifying and addressing your needs

Gain greater confidence and self-esteem  

Course Commences Monday 7th January 2019 - 9.45am - 11.45am

10 Weeks



All Courses

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