First Steps Women’s Centre

kyle glenn always room to grow

In this 10 week course you will:

  • Learn to express your ideas and feelings, both positive and negative in an open and honest manner
  • Begin to change old patterns of behaviour
  • Learn how to stand up for yourself while respecting the rights of others
  • Adopt a more positive approach to life
  • Create and implement your own personal Assertiveness Plan
  • Become more assertive by identifying and addressing your needs

Gain greater confidence and self-esteem  

Course Commences Monday 13th January 2020 - 9.45am - 11.45am

8 Weeks

Successful Benefits Checker claims
Since September 2012 £331,745.16

Get in Touch!











esf logo DFE logoDepartment for Communities FR Fundraising Badge LR

Lottery Funded Mid Ulster Council  TEOLogo
This Project is part-funded by the European Union and the Department of Employment and Learning