First Steps Women’s Centre

kyle glenn always room to grow

In this 10 week course you will:

  • Learn to express your ideas and feelings, both positive and negative in an open and honest manner
  • Begin to change old patterns of behaviour
  • Learn how to stand up for yourself while respecting the rights of others
  • Adopt a more positive approach to life
  • Create and implement your own personal Assertiveness Plan
  • Become more assertive by identifying and addressing your needs

Gain greater confidence and self-esteem  

8 Weeks

If you are interested in this course please contact This email address is being protected from spambots. You need JavaScript enabled to view it. or Tel: (028) 87727648

Or click here to apply online

Successful Benefits Checker claims
Since September 2012 £331,745.16

Get in Touch!

esf logo DFE logoDepartment for Communities FR Fundraising Badge LR

Lottery Funded Mid Ulster Council  TEOLogo
This Project is part-funded by the European Union and the Department of Employment and Learning