First Steps Women’s Centre

matthew sleeper the adventure begins

Are you experiencing

  • Stress
  • Anxiety
  • Low mood

Then this award winning course is for YOU!

This course will help you manage your feelings when you are stressed, worried or depressed and learn simple

very effective skills to help you cope with life's challenges.

 6 weeks

Course Commences Tuesday 3rd November 2020 - 1.00pm - 3.00pm

If you are interested in this course please contact This email address is being protected from spambots. You need JavaScript enabled to view it. or Tel: (028) 87727648

Or click here to apply online

Successful Benefits Checker claims
Since September 2012 £331,745.16

Get in Touch!

esf logo DFE logoDepartment for Communities FR Fundraising Badge LR

Lottery Funded Mid Ulster Council  TEOLogo
This Project is part-funded by the European Union and the Department of Employment and Learning