First Steps Women’s Centre

Harmone HarmonyPhoto by Manuel Toro on Unsplash

Course Duration: 6 x 2 hour classes

Previous participants say they wished they had learned this information years ago! 

Topics include:

  • Coping with menopause
  • Working with your cycle
  • A natural approach to skin care
  • Good pelvic health
  • Good hormone balance

6 Weeks

If you are interested in this course please contact This email address is being protected from spambots. You need JavaScript enabled to view it. or Tel: (028) 87727648

Or click here to apply online

Photo by Manuel Toro on

Successful Benefits Checker claims
Since September 2012 £331,745.16

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Lottery Funded Mid Ulster Council  TEOLogo
This Project is part-funded by the European Union and the Department of Employment and Learning