First Steps Women’s Centre

Breathe Fabian Møller unsplash

Yoga is perfect if you want to:

  • Feel fitter
  • Stretch your body
  • Have more energy
  • Deal with stresses and strains of modern living

It involves a series of gentle postures, breathing work and ending the class with a lovely relaxation.

First Class Commences       Wednesday 15th January 2020 - 10.00am - 11.30am

Second Class Commences  Wednesday15th January 2020 - 12.30pm -   2.00pm

6 Weeks

 

Successful Benefits Checker claims
Since September 2012 £331,745.16

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Lottery Funded Mid Ulster Council  TEOLogo
This Project is part-funded by the European Union and the Department of Employment and Learning