First Steps Women’s Centre

Breathe Fabian Møller unsplash

Course Duration: 6 x 1 hour classes

Yoga is perfect if you want to:

  • Feel fitter
  • Stretch your body
  • Have more energy
  • Deal with stresses and strains of modern living

It involves a series of gentle postures, breathing work and ending the class with a lovely relaxation.

Course commences Wednesday 20th January 2021 - 10am - 11am

6 Weeks

If you are interested in this course please contact This email address is being protected from spambots. You need JavaScript enabled to view it. or speak to Amanda Tel: (028) 87727648

Or click here to apply online

Photo courtesy of Fabian Møller ar Unsplash


Successful Benefits Checker claims
Since September 2012 £331,745.16

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This Project is part-funded by the European Union and the Department of Employment and Learning