Yoga is perfect if you want to:
- Feel fitter
- Stretch your body
- Have more energy
- Deal with stresses and strains of modern living
It involves a series of gentle postures, breathing work and ending the class with a lovely relaxation.
First Class Commences Wednesday 15th January 2020 - 10.00am - 11.30am
Second Class Commences Wednesday15th January 2020 - 12.30pm - 2.00pm