Course Duration: 6 x 1 hour classes
Stretch and tone from the comfort of your own home in this weekly class with Anne!
Especially suitable for beginners this course will help you to:
- Feel more active
- Loosen up stiff joints
- Help you to move easier
- Increase your energy
What's not to like??
Course commences - Thursday 21st January 2021 - 1.30pm-2.30pm
If you are interested in this course, apply here
If you require any further information, please telephone Amanda on (028) 8772 7648