First Steps Women’s Centre

Tone at home2

Course Duration:  6 x 1 hour classes

Stretch and tone from the comfort of your own home in this weekly class with Anne!

Especially suitable for beginners this course will help you to:

  • Feel more active
  • Loosen up stiff joints
  • Help you to move easier
  • Increase your energy

What's not to like??

Course commences  -  Thursday 21st January 2021  - 1.30pm-2.30pm

6 Weeks

If you are interested in this course, apply here 

If you require any further information, please telephone Amanda on (028) 8772 7648

Successful Benefits Checker claims
Since September 2012 £331,745.16

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Lottery Funded Mid Ulster Council  TEOLogo
This Project is part-funded by the European Union and the Department of Employment and Learning