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Thursday 4th November 2021  -  1.00pm - 3.00pm  -  6 Weeks

Want to live your life to the full overcoming stress, anxiety and low mood?

Then this award winning course is for you!  

Let us help you manage your feelings when you are stessed, worried or depressed and teach you

simple but very effective skills to help you cope with life's challenges!

For more information, contact Amanda - This email address is being protected from spambots. You need JavaScript enabled to view it.

Apply online         #lookafteryourmentalhealth

Image by Here and now, unfortunately, ends my journey on Pixabay from Pixabay 

Successful Benefits Checker claims
Since September 2012 £331,745.16

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Lottery Funded Mid Ulster Council  Executive office with web address
This project is part funded through the Northern Ireland European Social Fund Programme 2014 – 2020 and the Department for the Economy