Wednesday 15th September 2021 - 1.00pm - 3.00pm - 8 Weeks
Enjoy some me-time in this deeply relaxing course with Madeleine McBride that will help you to unwind, de-stress and slow down.
Aside from experiencing a deep sense of relaxation each week you will also learn how to combat stress and anxiety in daily life.
Includes a range of techniques such as T’ai Chi, Breathwork, Sound Healing, Mindfulness, EFT and more.
Expect to leave each week feeling refreshed and recharged!
For more information, contact Amanda - fswc.amandab@gmai;.com