enbgdeidgalvltplptro

Image by Nico H. from Pixabay 

Wednesday 15th September 2021  -  1.00pm - 3.00pm  - 10 Weeks

Enjoy some me-time in this deeply relaxing course with Madeleine McBride that will help you to unwind, de-stress and slow down. 

Aside from experiencing a deep sense of relaxation each week you will also learn how to combat stress and anxiety in daily life. 

Includes a range of techniques such as T’ai Chi, Breathwork, Sound Healing, Mindfulness, EFT and more. 

Expect to leave each week feeling refreshed and recharged!

For more information, contact Amanda - fswc.amandab@gmai;.com

Apply online

Successful Benefits Checker claims
Since September 2012 £331,745.16

Revised ESF Logo


 Dept of CommunitiesDept of Communities FR Fundraising Badge LR

Lottery Funded Mid Ulster Council  Executive office with web address
This project is part funded through the Northern Ireland European Social Fund Programme 2014 – 2020 and the Department for the Economy