Education Courses - First Steps Womens Centre

Stretch and tone in this weekly class with Anne. Especially suitable for beginners but will be adapted for all levels, this course will help you to

• feel more active,
• loosen stiff joints,
• help you to move easier and
• increase your energy.

For more information or to book your place, contact Amanda This email address is being protected from spambots. You need JavaScript enabled to view it. or telephone (028) 8772 7648.

Apply now

Image by Sofie Zbořilová from Pixabay