Tuesday 17th January 2023  -  1.30pm-2.30pm  - 6 weeks

Pilates is back with Anne Bresland!

Pilates is a method of exercise that is done on a mat consisting of low-impact movements that greatly improve your:

  • Core strength
  • Muscle control
  • Flexibility
  • Co-ordination
  • Body tone

Complete beginners and those with experience are both welcome!

Book online or email Amanda - This email address is being protected from spambots. You need JavaScript enabled to view it.

 

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