Tuesday 17th January 2023 - 1.30pm-2.30pm - 6 weeks
Pilates is back with Anne Bresland!
Pilates is a method of exercise that is done on a mat consisting of low-impact movements that greatly improve your:
- Core strength
- Muscle control
- Flexibility
- Co-ordination
- Body tone
Complete beginners and those with experience are both welcome!
Book online or email Amanda -
