enarbghultplptroru

Tuesday 17th January 2023  -  1.30pm-2.30pm  - 6 weeks

Pilates is back with Anne Bresland!

Pilates is a method of exercise that is done on a mat consisting of low-impact movements that greatly improve your:

  • Core strength
  • Muscle control
  • Flexibility
  • Co-ordination
  • Body tone

Complete beginners and those with experience are both welcome!

Book online or email Amanda - This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Successful Benefits Checker claims
Since September 2012 £497,962.01

Revised ESF Logo

 Dept of CommunitiesDept of Communities FR Fundraising Badge LR LOGO T buc Colour Logo

Lottery Funded Mid Ulster Council  Executive office with web address
This Project is part-funded by the European Union and the Department of Employment and Learning