Monday 11th Sept 2023, 9.45-11.45 x 6 weeks

This course based in Dungannon Park aims to open participants senses to wider experiences using our senses and moving towards letting nature in.  Each week we will explore different spaces and natural environments in the park and engage in a range of physical, mental and spiritual awareness exercises, plus a few activities to connect with trees, wild plants, insects, birds, natural elements and ourselves.

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Image by Joe from Pixabay

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Lottery Funded Mid Ulster Council  Executive office with web address
This Project is part-funded by the European Union and the Department of Employment and Learning