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Course Duration: 6 x 1 hour classes

Yoga is perfect if you want to:

  • Feel fitter
  • Stretch your body
  • Have more energy
  • Deal with stresses and strains of modern living

It involves a series of gentle postures, breathing work and ending the class with a lovely relaxation.

Course commences Wednesday 20th January 2021 - 10am - 11am

6 Weeks

For further information, contact Amanda: This email address is being protected from spambots. You need JavaScript enabled to view it.

Breathe Fabian Møller unsplash

Photo courtesy of Fabian Møller ar Unsplash

 

Successful Benefits Checker claims
Since September 2012 £331,745.16

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This Project is part-funded by the European Union and the Department of Employment and Learning