Course Duration: 6 x 1 hour classes
Yoga is perfect if you want to:
- Feel fitter
- Stretch your body
- Have more energy
- Deal with stresses and strains of modern living
It involves a series of gentle postures, breathing work and ending the class with a lovely relaxation.
Course commences Wednesday 20th January 2021 - 10am - 11am
6 Weeks
For further information, contact Amanda: This email address is being protected from spambots. You need JavaScript enabled to view it.
Photo courtesy of Fabian Møller ar Unsplash
