Monday 12th September 2022 - 1.00pm - 2.15pm - 6 Weeks
Course Duration: 6 x 1 hour classes
Yoga is perfect if you want to:
- Feel fitter
- Stretch your body
- Have more energy
- Deal with stresses and strains of modern living
It involves a series of gentle postures, breathing work and ending the class with a lovely relaxation.
For further information, contact Amanda: This email address is being protected from spambots. You need JavaScript enabled to view it.
Apply online here
Photo courtesy of Fabian Møller on Unsplash
