Education Courses - First Steps Womens Centre
Health / Wellbeing
Tuesday 24th October 2023 - 9.45-11.45am -7 Weeks
Ever wondered what exactly Holistic Therapies are? Now's your chance!
Over the 8 weeks you will be introduced to
- Energy
- Reflexology
- Massage
- Crystals
- Holistic Facials
- Pressure Points and more
Whether it's for your own knowledge, practice on family or a possible new career path? The 8 weeks will provide you with lots of information and practical experience
For more information or to apply, contact Amanda
Thursday 9th November 2023 - 12.30 - 2.30pm x 6 Weeks
This fantastic course with Marcella Gilliland from Community Tribal Drumming is fun, uplifting and very energising!!
No musical or drumming background is necessary. Expertly guided by Marcella Gilliland from Community Tribal Drumming, you will learn to play hand-drums and other percussion instruments creating a wonderful group rhythm.
Many previous attendees say it is their favourite course of all time!
Apply Now or contact Amanda for more info
Image by timokefoto from Pixabay
Timetable released November 2023
Courses may include: (funding permitting)
- Dancing Your Way to Health & Happiness
- Meditation & Journalling
- Menopause Awareness
- Spring Clean Your Life
- First Aid & Food Hygiene
- Pilates
- Discover You
- Creative Wrtiing
- Food for Thought
- Beginners Spanish
